The Cut
Derived from the topside, silverside flat, and the knuckle muscles. These medallions are then trimmed to ensure a lean and consistent cut.
Quick Facts
- 4 medallions per pack
- 100% Grass-fed Lamb
- No Antibiotics Ever
- No Added Growth Hormones Ever
Cooking Time
/ medium-rare
How To Cook
Best cooking methods – Pan-fry, BBQ.
Remove from packaging, cover, and bring to room temperature.
Rub oil over the medallions and season.
Preheat the pan or BBQ to medium-high, pan-fry for 3-4 minutes on each side for medium-rare.
Transfer to a plate, cover, and rest for 5 minutes.
Nutritional Information
Nutritional Facts 2.5 Servings per container Serving size: 4 oz (112g) | per serve |
% Daily Value |
---|---|---|
Calories
|
140cal
|
|
Fat-Total | 5g | 7% |
-Saturated | 2g | 10% |
-Trans | 0g | 0% |
Cholesterol | 75mg | 25% |
Sodium | 55mg | 3% |
Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Total Sugar | 0g | 0% |
Includes Added Sugar | 0g | 0% |
Protein | 5g | 7% |
VitaminD | 0% | 0% |
Calcium | 3mg | 0% |
Iron | 3mg | 20% |
Potassium | 403mg | 10% |